Please join me for an inspired and mindful ride plus functional and therapeutic yin yoga in support of Shoresh, a local environmental organization working with diverse community members to create a healthier world for us all.
Mayfair Racquet & Fitness Clubs (where I teach 36 classes weekly) is the presenting sponsor, generously donating their Toronto West Club’s brand new cycle and yoga studios, and their full services, to all participants for this fundraiser on Sunday, February 10th, 2019. 100% of the proceeds will go directly to Shoresh and will have an immediate impact, supporting the creation of a two acre pollinator food forest at Bela Farm, just one of the important projects this small, yet powerful organization is undertaking in 2019.
How did this fundraiser come to be? The essence of community that I have felt from Shoresh and what they rally behind and stand for warms my heart and gives me great hope. I feel very fortunate to be able to use my skills and experience to support their meaningful work. There is great connection in all pursuits that facilitate mindfulness and kindness, health and well-being … so, we will Ride and Root together … helping ourselves, and our world too.
Thank you to those coming together donating their time, spirit and goods to make this event all about mindful connection, health and joy. Our generous sponsors who will be nourishing every participant with a delicious and nutritious dinner to-go: BIORAW, Zego, Yoso, Tonica Kombucha and Nature’s Path.
Special thanks to Lisa Borden, Mayfair Member and Shoresh Board Member, Sabrina Malach, Mayfair Member and Director of Engagement at Shoresh and Magda Diaz, Mayfair West Club Manager and Laura Pichonchuk, Mayfair West Sports and Social Coordinator, for all of your enthusiasm and efforts in making this event possible.
RIDE AND ROOT, Presented by Mayfair
Date: Sunday February 10, 2019
3:45pm: Registration and Setup
4:15pm: 45 minute cycle class
5:00pm: 45 minute yin yoga class
5:45pm: gifts, goodbyes and gratitude
Location: Mayfair Toronto West, 3855 Chesswood Drive
TO REGISTER NOW (for 1 of the 34 spots available), click here.
$96 per person includes the ride and yoga plus a nutrient-dense dinner to-go and gift bag
And…if you need 10 good reasons to join us, or to convince a friend to join you on February 10, click here.