Benefit Workshops

What is a Benefit Workshop?

I have created the Benefit Workshop to be able to offer Future Proofing Foundations, a condensed, fast-track version of Future Proofing, with no fees to participants, with hopes of offering more people everywhere the opportunity to learn healthy foundations to live and move well. It is an experienced-based program that includes 1.5 hours of education and practice with benefits.

We are actively seeking sponsors to support people’s efforts in fitness and wellness, who want to invest in a healthier body and more powerful mind for all.

To read the Press Release of our first Benefit Workshop in NYC at Yoga Vida NoHo sponsored by Lemon Lily, click here.

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