David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Favourite Things
    • Meditations
  • David’s Journal
David Newton
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David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Favourite Things
    • Meditations
  • David’s Journal

Meditations

Here are some of my favourite guided meditations that I use in my own practice and recommend to my clients. I hope that they support you in your practice as well.

Complete Chakra Activation/Stimulation – 40 minutes

7 Chakras Meditation Music – 21 minutes

All 7 Chakras Healing Meditation Music – 52 minutes

DAVID NEWTON

Personal Trainer. Yoga Teacher. Indoor Cycling Instructor. Ironman Triathlete. Human and Equine Reiki Practitioner.

Thank you for taking the time to explore my work and philosophies on graceful aging and authentic wellness. This space represents a collection of my offerings and passions for all that is connected to successful and joyful living.

My foundation in wellness comes from a lifetime of being active and being involved in movement, competitive sport and fitness, as well as having an interest for realizing a heightened sense of connection.

I look forward to sharing inspiration and information with you in my quest to create community and foster wellness for all.

 

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  • About David Newton
  • Interview with David
  • Kind Words
  • Mayfair Fitness
  • Private Sessions
  • Instructor Coaching
  • David’s Journal
  • Favourite Things
  • Meditations
David Newton
I love and appreciate my job especially when I get to train with people who bring their best energy into the fitness studio. ... ... #letsmove #torontofitness #morethantennis #experiencemayfair #grouppower #joyfactor #davidnewtonwellness 96 9
As I prepare to return to Toronto and my work within the Mayfair community there is increased confidence in my knowledge of what I believe to be one of the pillars of wellness ... how to properly nourish our bodies. I’ll be back to my regular teaching schedule on Tuesday. ... ... #takingonefortheteam #natprodexpo #expowest2019 #healthyfood #thatsawrap 127 15
Absolutely overwhelming. To what degree we need to be conscious of the sustenance nurturing that we extend to our bodies. Choices ... I am learning to be more responsible ... with the hope of sharing this newfound knowledge with you. . . 101 16
I don’t know for certain ... 87 21
My beautiful boy ❤️ Akira. #alohablackwarmbloodstallion #cashelfarms #oldenburgbaby #proudpapa 125 44
The beautiful super snow moon ... ❤️ Taken on my drive home. How does this beauty make you feel? 100 30

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