David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Future Proofing
    • Counter Action
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Ritual Teas
      • Ritual: UP
      • Ritual: DOWN
    • Favourite Things
    • Meditations
  • David’s Journal
David Newton
Connect
David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Future Proofing
    • Counter Action
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Ritual Teas
      • Ritual: UP
      • Ritual: DOWN
    • Favourite Things
    • Meditations
  • David’s Journal

Meditations

Here are some of my favourite guided meditations that I use in my own practice and recommend to my clients. I hope that they support you in your practice as well.

Complete Chakra Activation/Stimulation – 40 minutes

7 Chakras Meditation Music – 21 minutes

All Chakras | Seed Mantra Chants- 21 minutes

DAVID NEWTON

Personal Trainer. Yoga Teacher. Indoor Cycling Instructor. Ironman Triathlete. Human and Equine Reiki Practitioner.

Thank you for taking the time to explore my work and philosophies on graceful aging and authentic wellness. This space represents a collection of my offerings and passions for all that is connected to successful and joyful living.

My foundation in wellness comes from a lifetime of being active and being involved in movement, competitive sport and fitness, as well as having an interest for realizing a heightened sense of connection.

I look forward to sharing inspiration and information with you in my quest to create community and foster wellness for all.

 

Join David Newton's Email List

  • About David Newton
  • Interview with David
  • Kind Words
  • Mayfair Fitness
  • Private Sessions
  • Instructor Coaching
  • David’s Journal
  • Favourite Things
  • Meditations
David Newton
The proof is in the taste!  A strawberry picked and eaten right from an edible garden. - 66 7
How does it make me feel? This is the essence of #FutureProofing ... incredibly grateful to have shared my program with another group this past Monday afternoon and can hardly wait for our August program date. ❤️ #GetFutureProofed #FootHealth #SpinalHealth #EccentricLoading #Balance #Digestion #Inflammation #Hydration #Meditation #RockEnergy #Neuroplasticity #ElasticMinds #ThePowerOfYet #Gratitude 96 24
On this beautiful summer day ... are you relaxing? Taking good care of yourself? 66 6
Here’s to the terrible twos ... bring’em on! Thanks to @dianna.haughton and the team @cashelfarms for their amazing support! And thanks to @cfafarm for bringing him into my life ❤️ . 135 48
Imagine yourself lying on the grass on a beautiful sunny day, looking up at the blue sky. How does this make you feel? Peaceful ... Serene ... Content ... Tranquil 76 9
To know our destiny ... 70 11

Input your search keywords and press Enter.