David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Favourite Things
    • Meditations
  • David’s Journal
  • GREEN is life ... Passion is everything . #greenlove #plantpower #lovyourself #passionatelife #slowingitdown #thedavidnewtonmethod
    58 11
  • Orange ... the sacral chakra colour is a sign of vitality and strength. It is at the lower end of the visible light spectrum and it is also a warm and inviting colour Orange energy is very sensual. It relates to our gut feelings and wisdom, as the sacral chakra is in our pelvic area. Orange is associated with the gentle and positive nurturing of ourselves which moves us on our path of growth and development. Orange stands for creativity, growth, learning, pleasure, sense of vitality and aliveness. Orange energy is very powerful physical and spiritual energy. It helps to convert prana (or chi) into energy that can be used by the body for vital organ function and reproduction. Orange energy is balance, strength, and sustenance. It is the building block of physical growth and development. Orange represents the developmental stage when we learn to walk and we explore our world. Orange is a colour of shock. It can stimulate us, dazzle, or irritate ... but, it must be noticed. On an emotional level, it is a colour of great intensity and power ... it is also the colour of fall and letting go ... creating space for the new. #orange #loveandlight #sacralchakra #primal #carnelian #heart
    78 16
  • Wayward contrast ... Directions always soft but firm ... The desire to be present ... Permission self granted ... To be happy. #harrypotter #opendoors #akira #alohablackwarmbloodstallion #cfafarm
    59 2
  • Happy to teach 36 classes weekly at @MayfairClubs Parkway, Lakeshore, and West locations…join me for athletic yoga, yogo, therapeutic yoga, functional yoga, ashtanga yoga, restorative, group power, cycle power, cycle fit, spark (core training) #indoorcycling #mossa #yoga #athleticyoga #therapeuticyoga #coretraining #grouppower #torontofitness #movementtherapy #functionalfitness #ExperienceMayfair #DavidNewtonWellness
    167 48
  • Samasthiti: equal standing pose. When I step on my mat, it naturally takes me to a place of perfect balance. Thank you, @theurbivoresisters, for making a mat with tactile properties and visual attractiveness that draws me deeper into my own practice. #tadasana #sanskrit #samasthiti #corkyogamat #yogatoes #oldmanyoga #yogis #yoginis #myviewfromhere #DavidNewtonWellness
    103 20
  • Find your joy…40 years in the making. #outofyourcomfortzone #sheerjoy #equinetherapy #hunterjumper #passionrevisited #joyfactor
    151 37
David Newton
Connect
David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • Mayfair Fitness
    • Private Sessions
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • Foundations
    • Favourite Things
    • Meditations
  • David’s Journal

Meditations

Here are some of my favourite guided meditations that I use in my own practice and recommend to my clients. I hope that they support you in your practice as well.

Complete Chakra Activation/Stimulation – 40 minutes

7 Chakras Meditation Music – 21 minutes

All 7 Chakras Healing Meditation Music – 52 minutes

DAVID NEWTON

Personal Trainer. Yoga Teacher. Indoor Cycling Instructor. Ironman Triathlete. Human and Equine Reiki Practitioner.

Thank you for taking the time to explore my work and philosophies on graceful aging and authentic wellness. This space represents a collection of my offerings and passions for all that is connected to successful and joyful living.

My foundation in wellness comes from a lifetime of being active and being involved in movement, competitive sport and fitness, as well as having an interest for realizing a heightened sense of connection.

I look forward to sharing inspiration and information with you in my quest to create community and foster wellness for all.

 

Join David Newton's Email List

  • About David Newton
  • Interview with David
  • Kind Words
  • Mayfair Fitness
  • Private Sessions
  • Instructor Coaching
  • David’s Journal
  • Favourite Things
  • Meditations
David Newton
  • GREEN is life ... Passion is everything . #greenlove #plantpower #lovyourself #passionatelife #slowingitdown #thedavidnewtonmethod
    58 11
  • Orange ... the sacral chakra colour is a sign of vitality and strength. It is at the lower end of the visible light spectrum and it is also a warm and inviting colour Orange energy is very sensual. It relates to our gut feelings and wisdom, as the sacral chakra is in our pelvic area. Orange is associated with the gentle and positive nurturing of ourselves which moves us on our path of growth and development. Orange stands for creativity, growth, learning, pleasure, sense of vitality and aliveness. Orange energy is very powerful physical and spiritual energy. It helps to convert prana (or chi) into energy that can be used by the body for vital organ function and reproduction. Orange energy is balance, strength, and sustenance. It is the building block of physical growth and development. Orange represents the developmental stage when we learn to walk and we explore our world. Orange is a colour of shock. It can stimulate us, dazzle, or irritate ... but, it must be noticed. On an emotional level, it is a colour of great intensity and power ... it is also the colour of fall and letting go ... creating space for the new. #orange #loveandlight #sacralchakra #primal #carnelian #heart
    78 16
  • Wayward contrast ... Directions always soft but firm ... The desire to be present ... Permission self granted ... To be happy. #harrypotter #opendoors #akira #alohablackwarmbloodstallion #cfafarm
    59 2
  • Happy to teach 36 classes weekly at @MayfairClubs Parkway, Lakeshore, and West locations…join me for athletic yoga, yogo, therapeutic yoga, functional yoga, ashtanga yoga, restorative, group power, cycle power, cycle fit, spark (core training) #indoorcycling #mossa #yoga #athleticyoga #therapeuticyoga #coretraining #grouppower #torontofitness #movementtherapy #functionalfitness #ExperienceMayfair #DavidNewtonWellness
    167 48
  • Samasthiti: equal standing pose. When I step on my mat, it naturally takes me to a place of perfect balance. Thank you, @theurbivoresisters, for making a mat with tactile properties and visual attractiveness that draws me deeper into my own practice. #tadasana #sanskrit #samasthiti #corkyogamat #yogatoes #oldmanyoga #yogis #yoginis #myviewfromhere #DavidNewtonWellness
    103 20
  • Find your joy…40 years in the making. #outofyourcomfortzone #sheerjoy #equinetherapy #hunterjumper #passionrevisited #joyfactor
    151 37

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