David Newton
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David Newton
  • Meet David
    • Tried + True
    • 15 Questions
    • Kind Words
    • Gratitude
  • Toronto Training
    • The Akira Concept
    • Mayfair Fitness
    • Private Sessions
    • Special Programs
    • Equine Therapy
    • Instructor Coaching
  • The Akira Concept
  • Foundations
    • Ritual Teas
      • Ritual: UP
      • Ritual: DOWN
    • Favourite Things
    • Meditations
  • David’s Journal

Future Proofing at The Carillon, Miami Beach

Can you imagine where you’ll be next year, or in ten years, if you start moving “properly” today?

We all know to save for our retirement, financially speaking, but how are you investing in your body and mind?

Future Proofing Foundations is a condensed, fast-track version of Future Proofing. I am excited to be offering this intensive, yet gentle workshop exclusively at The Carillon in Miami Beach on Saturday, January 25, 2020, from noon until 1:30 PM.

Future Proofing Foundations is an experienced-based program. It includes 1.5 hours of education and practice in in a small group setting with personalized attention and a focus on outcomes. I take a balanced approach that goes beyond your attendance on January 25th. Attend and I assure you that you’ll be working towards preventing breakdown, fortifying your efforts in fitness and wellness, and investing in a healthier body and more powerful mind.

My intention is to teach you and inspire you to identify issues before they become chronic, to learn proper body movement in order to navigate your days with more ease and grace and less pain, to workout more effectively and efficiently and to live a more connected and aware life.

All participants will receive a small prop for your use that reinforces and supports exercises learned in session, a printed Future Proofing Workbook detailing movement patterns and rituals learned in the program so you can practice on your own and a nourishing treat from our friends at Mid-Day Squares.

Register for the event and save your spot here.

I look forward to sharing my wisdom-based experience with you,

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DAVID NEWTON

Movement-Based Therapist. Unconventional Idealist. Yoga Teacher. Indoor Cycling Instructor. Ironman Triathlete. Personal Trainer. Human and Equine Reiki Practitioner. Co-Creator and Facilitator of The Akira Concept Immersive Wellness Solutions.

Thank you for taking the time to explore my work and philosophies on graceful aging and authentic wellness. This space represents a collection of my offerings and passions for all that is connected to successful and joyful living.

My foundation in wellness comes from a lifetime of being active and being involved in movement, competitive sport and fitness, as well as having an interest for realizing a heightened sense of connection.

I look forward to sharing inspiration and information with you in my quest to create community and foster wellness for all.

 

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David Newton
Evening delivery ... The Akira State Workbook , No Worries, and a couple of Healthy Foot Massage Balls.  Have you ordered yours yet?
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So excited ... just received our first copy of The Akira State Workbook!
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