Health and Wellness Careerist, IronMan Triathlete, Personal Trainer,
Yoga teacher, Indoor Cycling Instructor, Human and Equine Reiki Practitioner 

I have worked in the fitness industry for over 30 years.  I hold certifications in personal training, group fitness, Body Training Systems, Ashtanga and Hatha Yoga, Pose Method, and Human and Equine Reiki.  I have worked as a Canadian Master Trainer for Schwinn’s Indoor Cycling Program.  My experience as a cyclist also stems from my career as an IronMan triathlete.

I was also been an accredited examiner for the CAIA personal training certification, as well as an accredited technical judge for FIG at the Canadian National competitive sport aerobics championships.  I was a Canadian National Sport Aerobic gold medalist, representing Canada on two separate occasions at the World Aerobic Championships having ranked 9th in the world.

I would love for you to connect with me on Linkedin.